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Workshops

Workshops are generally available throughout the academic year.

All workshops are free.

Student Workshops

  •  Meditation Classes for New and Experienced Meditators

    Meditation is an ancient skill that can be learnt in modern times. Traditionally meditation was used to overcome mental suffering, and is now being used to overcome stress, anxiety, depression and improve wellbeing. You will learn meditations that cultivate concentration, kindness and mindfulness. Come along and discover how meditation can benefit your life.

    If you would like to view some videos produced by the Meditation Class Instructor before booking onto a student workshop there are some available on our UniThrive site.

    Bookings Bookings will be taken on the day
    Date

    Wednesday 13 August - 17 September    1:10pm - 2:00pm

    Location Student Services Seminar Room (Room 627) Level 6, Hughes Building

Staff Workshops

  • Assisting students in distress

    A one-hour session that will provide staff with information about:

    • How to talk with a distressed student
    • How to quickly access support for a distressed student
    • What to do if a student is at risk of suicide or threatening to harm others
    • Practical resources for students on campus (eg Accommodation, Health Service)
    • Flow chart that summarises the information provided in the session. To download a copy of the flow chart click here.

    For more information on booking this session for your Faculty or School, please email the Counselling Service.

  • Introduction to the Counselling Service

    A brief overview of the counselling support available at the University for students. Ideal for orientation sessions.

    For more information on booking this session for your Faculty or School, please email the Counselling Service.

  • Meeting the demands of University life

    For more information on booking this session for your Faculty or School, please email the Counselling Service.

  • Study techniques

    For more information on booking this session for your Faculty or School, please email the Counselling Service.

Tailored sessions are also available on request.

Counselling Service
Address
Ground Floor, Horace Lamb Building
North Terrace Campus
THE UNIVERSITY OF ADELAIDE
SA 5005 AUSTRALIA
Contact

 
T: +61 8 8313 5663
F: +61 8 8313 6463
email