University Events Calendar
28 September, 2009

Date/Time: Monday, 28 September 2009, 1:00 pm to 2:10 pm
Location: Top level of Union Hall
Cost: Free
More information: Visit website

Monday 27 July to Monday 12 October 2009

Yoga and Mind-Body Awareness

There are many forms and aspects of yoga. These sessions will focus particularly on yoga as a path for deepening awareness of mind-body connections. Participants can expect to learn some simple routines they can practise at home, and to develop skills which can be used for relaxing, recharging and enhancing achievement of personal goals. The sessions will involve some physical exercise, stretching, breathing and meditation.
Bookings are essential.

Contact: Counselling Service (email), website, The University of Adelaide, Business: +61 8 8303 5663, Fax: +61 8 8303 6463