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Healthy Eating

On this page:

Dietary Guidelines for All Australians - National Health and Medical Research Council

The National Health and Medical Research Council's Dietary Guidelines for All AustraliansLink to external website website provides links to Dietary Guidelines for Australian Adults and Dietary Guidelines for Children and Adolescents in Australia incorporating the Infant Feeding Guidelines for Health Workers are based on the best available scientific evidence and provide information for health professionals and the general population about healthy food choices. The use of the guidelines will encourage healthy lifestyles that will minimise the risk of the development of diet-related diseases within the Australian population.

The dietary guidelines highlight the groups of foods and lifestyle patterns that promote good nutrition and health. Each guideline deals with a key health issue and is like a piece of the good health puzzle.

Posters are also available to download.

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Nutrition and Health - CSIRO

The Commonwealth Scientific and Industrial Research Organisation (CSIRO), is Australia's national science agency and one of the largest and most diverse research agencies in the world.

The Nutrition and Health page on the CSIROLink to external website website provides valuable information on healthy eating.

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Dieticians Association of Australia

As the largest professional nutrition organisation in Australia, The Dieticians Association of AustraliaLink to external website gives you practical, up-to-date information on a range of nutrition topics you can trust. Visit the Smart Eating For You section for tips, recipes, nutrition A-Z’s, go on a virtual shopping tour, assess your diet, sign up for the e-newsletter and find your local Accredited Practicing Dietician.

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Food for Kids - Choice

Food for KidsLink to external website is a website produced by CHOICE, Australia's leading consumer organisation, dedicated to providing easy to follow information about food products which your children, and possibly the rest of your family, are likely to eat.

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Food Standards Australia New Zealand (FSANZ)

Food Standards Australia New ZealandLink to external website sets food standards for Australia and New Zealand. Here you can find information on the content and labelling of food sold in Australia and New Zealand and food safety issues.

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Go for 2&5®

At the Go for 2&5®Link to external website website you can find out about the benefits of fruit and veggies, ways to get more fruit and veggies into your day, plus some super simple tasty recipes and other resources.

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Nutrition Australia

Nutrition AustraliaLink to external website provides scientifically based nutrition information to encourage optimal health for all Australians. Here you can find publications, fundraising ideas and general information on nutrition for all ages.

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Nutrient Reference Values for Australia and New Zealand - National health and Medical Research Council and Ministry of Health New Zealand

The Nutrient Reference Values for Australia and New ZealandLink to external website are a general guide your kilojoule requirements for the day can be found on this website including Recommended Dietary Intakes.

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Oral Health Promotion Clearinghouse Unit
Address

ARCPOH
Adelaide Dental School 
Level 9, Adelaide Health and Medical Sciences building 
The University of Adelaide
SA 5005 AUSTRALIA

Contact

T: +61 8 8313 3291 
Email