In the unusual days and weeks ahead, staying active is absolutely paramount for your physical and emotional well-being. We are here to provide you with innovative methods of exercising in a safe environment, whilst adhering to social distancing requirements.
We will be offering a variety of challenges via our Uni Moves app. Download the app via the link below and join the challenge of finding unique and creative ways to get moving in these unique circumstances. There are a range of video tutorials available on the app to help you get the most out of your home workout!
We are excited to see what you come up with! We're looking for the most creative Instagram posts highlighting how you've been working our at home to help inspire others to get active. Post on and tag our Instagram before Monday, 27 April for your chance to win valuable prizes such as FREE unlimited Zoom Group Fitness with the Fitness Hub until their gym reopens.
Together, the AU Sport community will pioneer fresh training methods, and help each other through this challenging time.