News: diet

Fasting diet reduces risk markers of type 2 diabetes

Intermittent fasting

A fasting diet which focuses on eating early in the day could be the key to reducing the risk of developing type 2 diabetes.

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Low-fat diet could be key to stopping cancer growth

Dr Daniel Thomas and Rolf Suzle stand in front of the camera

New research has found food could play a major role in stopping the growth of some cancers.

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Meat-eating extends human life expectancy worldwide

image of a range of meats

Has eating meat become unfairly demonised as bad for your health? That’s the question a global, multidisciplinary team of researchers has been studying and the results are in - eating meat still offers important benefits for overall human health and life expectancy.

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Dietary guidelines incompatible with global targets

Fruit and vegetables image

A team of researchers, including the University of Adelaide, has found most dietary recommendations provided by national governments are incompatible with global health and environmental targets such as the Paris Climate Agreement, and are in need of reform.

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