What Messes with Your Head

Search news stories

Enter a keyword to search news.

The joys of journaling

Journals and pencils

All aboard the journaling bandwagon!

[Read more about The joys of journaling]

Eco-friendly Christmas gift ideas

Red Christmas tree decorations

We’re in the 11th month of the year! Not long until the Christmas holidays now. Every year I promise myself that I’ll be more organised and not let myself get sucked into stressing too much about presents and gifts.

[Read more about Eco-friendly Christmas gift ideas]

I’m not good at sleeping

kangaroo sleeping image - links to sleep better page

I’m really feeling the brunt of poor sleep, and I want to put in more effort. Continue reading for my reflections on my sleep patterns.

[Read more about I’m not good at sleeping]

Physical (season 1): review

After a long recovery from finishing the last season of How I Met Your Mother and deciding not to watch it all over again, mum and I settled on a new Apple TV show called Physical (2021). 

[Read more about Physical (season 1): review]

Setting fitness goals

weights and sneakers

I am finding that simple fitness goals help me stay motivated and keep on track.

[Read more about Setting fitness goals]

Salty sips & mangoes

water scene at sunset - image

Summer is something so exciting to look forward to – there’s the holiday season, swimming, ice cream and warmth. Continue reading for my thoughts on summer.

[Read more about Salty sips & mangoes]

Paying rent on time

A small wooden house, three stacks of coins and an alarm clock.

One of the things that I have found it hardest to adjust to when living independently is paying bills by myself.

[Read more about Paying rent on time]

Roses and truths

Red roses

I never really used to like roses. I think growing up I used to simply associate them with the Valentine’s Day cliche.

[Read more about Roses and truths]

What a hectic week!

tiger drawing

My gosh, what a hectic week it’s been. Nothing crazy happened in particular but this week has felt like a vortex that kept pulling me in deeper and deeper into the void before I can even finish spelling ‘study schedule’.

[Read more about What a hectic week!]

Donating blood

donating blood graphic

I few weeks ago I donated blood for the first time. I was encouraged to do so by a Tri-Society Blood Drive (University of Adelaide Medicine, Engineering and Law Society). Donating blood had never been at the forefront of my mind until recently.

[Read more about Donating blood]

RSS News Feed