What Messes with Your Head
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Getting my sleep routine back
My post-semester recovery involved many things but trying to get back to my old sleep schedule has been one of the more difficult aspects.
Another year comes & goes
Just like that, 2021 is almost at an end. It seems like only yesterday that we were all praising the end to 2020 and welcoming in a new year. Like everyone else, I have some mixed feelings about this year.
Missing my pets
Animals have such a profound effect on our happiness and wellbeing. I don’t live with my family pets anymore, and I really miss them.
Choosing contraception
What's this? What's this? A reflection on my experience of learning about and trying different contraceptives until I found the one that worked for me.
Posture? Meditation? Lofi?
Exam season was a stressful time, so it’s important that you practice mindfulness and doing the little things to improve your wellbeing.
Of the 'great resignation'
I only recently heard about the 'Great Resignation' on the news and it also got me thinking about completing the Adelaide Graduate Award programme.
Goodbyes and missing people
I always get a big dose of loneliness and sadness when my partner and I have to live in different places for a couple of months but here is how I get through the distance.
