'Healthy' habits might talk about going to the gym or having a yucky smoothie, but usually a 'healthy' habit for me is something that's fun-for-one or that gives me instant happiness when I need it most.
Taking care of ourselves should be among our top priorities, and checking in on our friends can also be pretty important. But sometimes it's hard to know if anything we've done was helpful to them in any way at all.
In the name of safety and protecting those around me from COVID-19, I readily accepted the mask mandates in 2020 and have gotten pretty comfortable with them since. But maybe… a little too comfortable?