What Messes with Your Head

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Disrupted circadian rhythm

Cat sleeping on a bed.

Posted on Jun 1 2023 by Taylor

When your sleep-wake cycle is broken, it can have bad impacts on your day.

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Junk food junkie

A junk food burger, with flames behind it.

Posted on May 26 2023 by Taylor

I've been indulging a bit too much lately.

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