News: self-care

Being creative

Creativity can be a strange and elusive thing, but it can also help us to process our emotions and discover more of ourselves. 

[Read more about Being creative]

Reorganising my room

As the days go faster and faster, I’m looking for something to do, some fulfillment.

[Read more about Reorganising my room]

Putting self-care to the test

As a society, we talk a lot about self-care, but now, in the wake of COVID-19, the concept of self-care and what we actually mean when we say that is being put to the test.

[Read more about Putting self-care to the test]

How owning a pet can improve wellbeing

About a month ago, I adopted a cat, and ever since, my wellbeing has improved immensely. Here's why.

[Read more about How owning a pet can improve wellbeing]

Ways to relax: Baths

I have recently been getting into baths (get it!).

[Read more about Ways to relax: Baths]

COVID-19 fatigue

I feel a little bit guilty for writing this, given the truly horrific human cost (much more severe in other parts of the world than Australia).

[Read more about COVID-19 fatigue]

An ode to slow weekends

A slow weekend is an incredible thing. This is how it goes. 

[Read more about An ode to slow weekends]

Processing loss

We all process loss in different ways. 

[Read more about Processing loss]

Productive self-care

I’m loving the neighborhood I moved into. Apart from the wide, tree-lined streets, the proximity to the city and my other friends, the community have been so very warm and welcoming even in the midst of lockdowns. We share an online platform where people are able to check-in with each other and share helpful information (like if anyone is in desperate need of toilet paper, someone is always happy to donate a couple of rolls). We also even take part in fitness challenges while in isolation.

[Read more about Productive self-care]

Time to think and thoughts on time

Although the Government has started Stage 1 of easing the restrictions the last couple of weeks, I still feel a bit wary of being outside...here's my thoughts. 

[Read more about Time to think and thoughts on time]

RSS News Feed