News: Wellbeing

Monsters, inner struggle & stigma

graffiti art of a monster in a pink backdrop

In the age of media, constant dopamine hits and perfection – pretending like you’re fine is an easy skill to master. Continue reading for my thoughts on showcasing your inner struggles.

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How to feel awesome every day

Juggling balls

Life is a challenge. It has its highs, it has it's lows, it has it's mediums when you don't really know what's happening, or what to do. And sometimes, we can just get plain bored. I've put together a few different things one might call some sort of bucket list to help you destroy your boredom, take a break from work and uni and brighten your life up a little. 

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The internship 2: I got the job!

Photo by <a href="https://unsplash.com/@chuklanov?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Avel Chuklanov</a> on <a href="https://unsplash.com/s/photos/work?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a>

As some of you may know, if you've read my first 'The Internship" blog post, I have had the amazing opportunity to be apart of the Career Trackers program. If you haven't read my first blog I'll fill you in anyway...

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Socials for instant happiness

Ever feel exhausted from social media? Here are just a few of the Instagram pages that make me feel happy and content, you should follow to feel the same!

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Spring & ducklings

Duckling

Springtime is my favourite time of year, mostly because of all the ducklings around university (Author: Yasmine)

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25 years of Blues Clues

At 10 pm Wednesday night, I was doing my nightly social media scrolling and came across a very familiar face on Instagram. This face was wearing a white hat with an embroidered pencil on it, a green stripe shirt, and glasses (which was not so familiar). This face belonged to Steve Burns, the original host and best friend of Blue in Blues Clues.

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Relationship advice

Holding hands up in the shape of a love heart

I recently had a friend ask me for advice on dating and relationships with someone they are close with. At first I struggled with the conversation, but I soon realised that they were also looking for some reassurance and a confidence boost. 

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The joy of propagating plants

During our last lockdown I turned my eye to the mountain of empty pasta jars and tins I had been collecting along my windowsill. Then I scanned my options of house plants to cut.

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Holistic wellbeing

This semester I have been undertaking an internship at an Indigenous community controlled not-for-profit and have found my personal ideas of health and wellbeing challenged.

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What your favourite animal says about you

lion

The other day I was showing my mum some cute videos of baby elephants, knowing that elephants are her favourite animal. It got me thinking that elephants being her favourite animal says a lot about her personality. It got me thinking that we do really relate our personalities to our favourite animals, or "spirit animals". And I’m sure you’ve already done a classic Buzzfeed quiz on what your spirit animal is or what it means, but here are just a few descriptions of what I think your favourite animal says about you. 

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