News: Wellbeing

Sex health: takeaways from Puberty Blues & Sex Education

The 2012 hit Australian TV series ‘Puberty Blues’ and Netflix’s British 2019 comedy-drama ‘Sex Education’, commonly explore teenagerhood—including themes of sexual health, consent and relationships. Trigger warning: references to sexual harassment and unplanned pregnancy.

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A camping trip

A camping tent

I went on a big ol’ camping trip! It helped me feel better in more ways than I thought it would. Here’s a few things that I learnt…

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Holidays! What to do with my time?

A cartoon person rests their head on a table with their eyes closed.

I’ve officially finished first semester with the completion of an assignment (finally)! I can’t help but feel a sense of emptiness with a mixture of freedom and excitement. What should I do now? Should I push myself to be productive? Should I initiate plans with old friends? Should I start a new hobby? The possibilities are endless (apart from interstate travel)! Keep reading for my reflections and recommendations.

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The little things in life

cups of green tea image

Being appreciative of the little things in life are important to ground oneself and serves as a reminder to enjoy any sort of accomplishment (big or small)! Read on for my take on why it's important to remember the small moments in life.

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Keeping track of life: daily diary entries

Welcome to my first blog! I reflect upon a habit that I'm surprised I still do - diary entries!

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Winter blues

Misty cold mountains

Winter is well and truly here, and it can feel like it lasts a lifetime. I’m trying to find ways to stay positive and motivated when I get hit by the cold weather blues.

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The importance of taking breaks

Laptop and coffee cup

Mid-year exam time is coming up, and with it, all the expected stress, tears, and late-night snacks. But amidst all the chaos, don’t forget to develop a good study routine that includes breaks.

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Britney Spears: the fight for freedom in the age of celebrity ownership

In 2007, following signs of personal struggles in public, Britney Spears was placed under a conservatorship over her assets, estate, and business affairs. Thirteen years later, amidst the height of the "Free Britney” movement, Spears has spoken out in attempt to regain her freedom. 

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Looking forward to a break

Sunshine drawing

With semester break just around the corner, I am trying to find things to look forward to. Here are just a few. 

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