Sometimes we know how to deal with the 'ups and downs of life' and at other times 'bouncing back' from a personal crisis, or fixing a problem can require new skills and information.
Knowing how to pick yourself up or 'revive' when you need to, is very important. It's like having your own personal plan for staying on top of things.
How to Revive Yourself
Why not take advantage of our resources and top tips relating to each key area of concern for students:
You can then start to develop your own list of things that work for you and help approach issues or problems you may have in these areas.