News: health and wellbeing
How to improve your resilience in the lead-up to exams
During October, free events celebrating Mental Health Awareness Month will take place across all campuses.
[Read more about How to improve your resilience in the lead-up to exams]
Student Wellbeing Advisory Group: Applications open!
Do you want to influence programs, initiatives, and campaigns that aim to address emerging student wellbeing needs? The Student Health and Wellbeing team is recruiting for the 2025 Student Wellbeing Advisory Group.
[Read more about Student Wellbeing Advisory Group: Applications open!]
Let's talk about ... SEXtember!
Find a workshop or activity that sparks your interest. There are a range of activities you can attend in-person and online. Most of the in-person events include free food and giveaways.
Mental Health First Aid Training
Book in for training that will teach you how to support adults who are experiencing a mental health problem. Complete the training to enhance your collection of employability skills.
Survey: Mental Health Awareness Month
Did you go to a Mental Health Awareness Month event? Let us know what you think and go in the draw to win a $100 Visa gift card!
How to have a real “R U OK?” conversation.
R U OK? Day acts as a reminder for us to have the important conversations with our loved ones about their wellbeing.
[Read more about How to have a real “R U OK?” conversation.]
Free training opportunities for professional development
The University continuously delivers a suite of FREE training programs aimed at educating staff and students on matters concerning inappropriate behaviour, as well as diversity and inclusion.
[Read more about Free training opportunities for professional development ]
The Fitness Hub EOFY sale is here - you don't want to miss this!
We’ve officially hit the half way mark of the year...
If you’re wanting to reach your health and fitness goals for 2023, then take advantage of the Fitness Hub's EOFY sale!
[Read more about The Fitness Hub EOFY sale is here - you don't want to miss this!]
Unwind Your Mind
Take a break from your studies and enjoy some moments of relaxation during swot week and exams with the University Library's new program, Unwind Your Mind.
Managing your Exam Wellbeing
With a few study tips and strategies to manage your wellbeing, exam time doesn't have to fill you with dread.
