Wellbeing Hub
Our overall wellbeing comprises many aspects of our life. Explore, question, and consider how you might help someone else and yourself.
Corona Corner
Explore our new category of content responding to many of the wellbeing issues arising from the COVID-19 pandemic. Find out how to respond appropriately and calmly to the situation.
Study tips
Boost your chances to succeed at your studies.
- Find balance
- Success tips
- Perfectionism
- Groups & tutes
- Manage time
- Procrastination
Mental health
Knowledge and strategies to support us when needed.
- Anxiety & stress
- Depression
- Self harm
- Grief & loss
- Trauma
- Digital addiction
Body health
A healthy body supports a healthy mind and fosters wellbeing.
- Gender identity
- Sleep better
- Substance use
- Exercise
- Body image
- Sexual health
Find meaning
Enhance and find meaning in your life by thinking outside the box.
- Spirituality
- Values
- Be positive
- The breath
- Mind & body
- Useful techniques
Relationships
How we interact with others is crucial for our wellbeing.
- Romantic
- Professional
- Friends
- Family
- Sexuality
- Sex & more sex
Getting support
Where to find supports if you need that little bit extra.
- Student Life
- Student Care
- Wirltu Yarlu
- Medical care
- University Crisis Line
- And more...
Events
13 Jul
Calendar of Events - International Student Support
Come along to one of the events advertised on the International Student Support website. There is something for everyone!
Student blog - what messes with your head
11 Aug I recently saw an article about a show I have been meaning to get around to watch, Schitts Creek. 11 Aug
Should I tackle my HECS debt or save my money?
With increased youth allowance payments and job keeper and job seeker, some people are struggling to get by. However, some may have found themselves with a bit of extra money in the bank, but what to do when it comes to your HECS debt, pay it off or save it? 10 Aug
What Do We Mean When We Talk About Fate?
I don’t believe in fate, or destiny, or karma. Here's why.