Wellbeing Hub
Our overall wellbeing comprises many aspects of our life. Explore, question, and consider how you might help someone else and yourself.
Study tips
Boost your chances to succeed at your studies.
- Find balance
- Success tips
- Perfectionism
- Groups & tutes
- Manage time
- Procrastination
Mental health
Knowledge and strategies to support us when needed.
- Anxiety & stress
- Depression
- Self harm
- Grief & loss
- Trauma
- Digital addiction
Body health
Healthy body supports a healthy mind.
- Gender identity
- Sleep better
- Substance use
- Exercise
- Body image
- Sexual health
Find meaning
Enhance and find meaning in your life.
- Spirituality
- Values
- Be positive
- The breath
- Mind & body
- Useful techniques
Relationships
How we interact with others is crucial for our wellbeing.
- Romantic
- Professional
- Friends
- Family
- Sexuality
- Sex & more sex
Getting support
Where to find supports if you need that little bit extra.
- Student Life
- Student Care
- Wiltu Yarlu
- Medical care
- University Crisis Line
- And more...
News & views
22 Jan If you’re looking for some DIY inspiration these holidays, look no further than Netflix to get your creative juices flowing. 22 Jan
A shout-out to the Instagram world
I often wonder how I would spend my free time without Instagram. 21 Jan
How can men make women feel safer in public places?
Sexual assault and harassment is a huge issue. What can men do to make women feel safe in public? 20 Jan I kind of crashed after exams.
Events
01 Jan 19 Feb
Making it through uni - Safety in the City seminar
Session for all international students. 20 Feb
Making it through uni - seminar
Session for all international students.