Video Library

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If you've had enough of reading then these videos will give you lots of valuable content. Or perhaps you've missed a Wellbeing Tip and want a quick reminder on a topic.

Talk to a friend

Understand the best way to speak to someone about their mental health. Learn how to phrase, use tone and context, follow up and how to deal with the unexpected.

Talk to a friend

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Sign up for regular wellbeing tips, learn about available wellbeing resources, find out about wellbeing events and view our tips archive. Forward the tips on to others so that they can sign up too.