On Campus Events

Come and Try Fitness Program

Being on a student budget is something many of us are familiar with. We also recognise how important movement is for your health and wellbeing.

Pride events

Join us as we come together to support, educate, and celebrate our differences, fostering a campus environment that is welcoming and affirming for all. 

Mental Health Awareness Month

Your Wellbeing, Your Way, is inspired by the evidence-based framework 5 Ways to Wellbeing to introduce five simple and effective actions that can improve your psychological and emotional health. Just like physical fitness, mental fitness can be strengthened through small, everyday habits. A healthy mind is just as important as a healthy body, and these five ways can help you feel happier, cope with stress, and support long-term wellbeing.

A Surgeon Outside the OT! Lunch & Learn

In collaboration with Rosie Wellbeing and to commemorate Mental Health Awareness Month, WESIG is excited to present A Surgeon Outside the OT: Why busy people must have a life outside work! 🐍🦗🐢🦧🐛 Hear from specialist human colorectal surgeon and author of 13 books on the stick insects and snakes of Southeast Asia, Dr Francis Seow-Choen, about how he balances his career and mental health through connecting with his passions for wildlife taxonomy and photography.

Colour Run

Come along in your white top, join your friends, bring along your fur friends and be part of the annual colour run/walk to raise money for Sophie’s Legacy. It’s a great opportunity to get outdoors, get some exercise and have a laugh as you’re splashed in vibrant colours at the end of your run/walk! The Wellbeing Team are providing zooper doopers and lollies to participants at the end of the run in exchange for your gold coin donation to Sophie’s Legacy.

Upcycle Adelaide is Joining Stress Less on October 15!

Upcycle Adelaide is joining the Stress Less celebration on October 15 2025 with free new or gently used professional clothing to help boost confidence and reduce the stress of students that can come with financial and clothing insecurity. Find something you can wear to your next interview, internship, or work!

Rosie Revue

The Wellbeing Team and Student Services are providing popcorn and St Louis gelato cart to all attendees.

Rosie Vs Waite

Sign up to play or just come and cheer your team along for this annual rivalry between Waite and Roseworthy campus of football and netball! It’s a great opportunity to get some exercise, join some healthy competition, have a laugh with your friends and meet new people. (Dinner will be provided). The Wellbeing Team are also providing lollies for ¼ time energy to all players and slushies for post game hydration. To encourage team comradery, we will provide each team with their coloured ribbons, balloons, hairspray and body glitter.

Massage, Relaxation and Giveaway day

As we all know, the end of semester is just around the corner! This means there are assignments due and exams looming. This all equates to stressed students! We want to help alleviate some of that stress by providing you with a free 9 min massages in the hub throughout the day. We will