What Messes with Your Head

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Youtube study breaks

Youtube home page

Sometimes you just need to watch something light and relaxing that won’t make you any more anxious than you already are. 

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Do I Have an anxiety disorder?

Woman clutching her chest on the floor

I hate feeling anxious but do I really have a problem with anxiety?

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Serotonin from nature

green healthy plant image - links to body health page

This generation’s children are our pets, and our pets are our plants. I have many pet plants - how about you?

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