What Messes with Your Head

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The cure to bad days 

Dog wrapped in blanket.

We’re all sad sometimes, that’s simply part of being human. Maybe it was a rejection, maybe you miss home, maybe it’s the fancy restaurant you splurged on that turned out to be mediocre – whatever the reason for your melancholy may be, know that to feel sad is normal and that sometimes, there’s nothing more comforting than to wallow in it for a day or two. 

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On missing out

I was really looking forward to this night out with friends and so of course, of all weekends to catch a cold and be sick, it had to be this weekend. I felt devastated and I honestly felt like the universe was cruel for letting this happen to me on this weekend. I felt so mad – after working relentlessly for months, in near solitary confinement conditions, it had to be this weekend that I’m sick. I felt bad, I felt angry, I felt entitled.

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The one thing AI can’t do

Sand dunes.

I was feeling bummed after learning that some publications were letting go of their writers and replacing them with AI. A couple days later, pop icon and superstar, Harry Styles, dropped a music video for his song Satellite. 

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Weekends off

Find Balance - image

As an HDR student, sometimes it’s hard to put boundaries around your time. Typically, you won’t have to attend any regular classes or seminars and for the most part, you are in control of how you spend your time during the day. Most times you can work from anywhere, or if your research is tied to a laboratory, usually you would have access 24/7. It’s not unusual to let research work and writing spill over to the weekend. This leads us to a high risk of burning out.

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Don't be afraid to cry

A dog wrapped in blanket.

This week's forecast: a heavy torrent of public tears.

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Crafty things to do after the exam

Art supplies.

Arts and craft ideas for you.

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Don't justify your 'no'

A person holds their hand up to the camera.

As crazy as it may sound, you can say no without any justification.

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Put it back on the rack

Person holding a handbag.

Shopping taught me how to let go.

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The light we carry: book reflection

A pile of books

Whether you like the Obamas or not, I found I had a lot of helpful things to take away from Michelle Obama’s recent book, The Light We Carry. I guess they are crafted as life lessons, but they may as well be a toolkit we HDR students can use on our journey towards the degree. Here are some of the things I learned that I find useful as an HDR student.

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Living deadline to deadline

Close up of someone's eyes

It’s that time of the year as we begin to tread the muddy waters of the final few teaching weeks. The mud is thick, and I surely can’t seem to move. 

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