Mindful Monday

Press pause and find your calm with Mindful Mondays - a free 45 minute session at 12.30 pm on the Barr Smith Lawns during teaching weeks. Designed to help you reset, recharge, and reconnect. Combine movement, breath work, and relaxation. Open to everyone and suitable for all experience levels. Registration is essential, so secure your spot today and don’t forget to invite your friends to join you! Check out our full Social Sport program. Register.