Mental Health Awareness Month

Building Strength for Mental Health highlights the theme for Mental Health Awareness Month, emphasising the importance of developing resilience to navigate life's challenges and promote mental wellbeing.

This October, check in and connect with each other through fun events, activities and practical resources that help put your mental health and wellbeing first.

Mental Health Awareness Month Art Competition

Enter the 2024 Mental Health Awareness Month Art Competition to showcase your talent for a chance to win cash prizes and gain recognition as we share powerful stories of resilience and mental health through art.

On campus events

There are over 50 free events throughout Mental Health Awareness Month across all campuses. 

Connect on social media

Run by students, for students, connect with us on social media. 

Find resources to help

Short on time? There are online programs, apps and resources you can keep coming back to.

The Resilience Project

More information to come. 


Medibank Better Minds

Whether you’re unsure of what you’re feeling, looking out for a family member or friend, or you simply need to hear another voice, Medibank is here to advise, guide and support you through your mental health journey.

We're glad you're here!

FREE Mental Health First Aid

Mental Health First Aid training is free for all staff and students. The course teaches people how to offer support to adults experiencing a mental health challenge. 

Register here