Mental Health Awareness Month
This October, check in and connect with each other through fun events, activities and practical resources that help put your mental health and wellbeing first.
Building Strength for Mental Health highlights the theme for Mental Health Awareness Month, emphasising the importance of developing resilience to navigate life's challenges and promote mental wellbeing.
On campus events
There are over 50 free events throughout Mental Health Awareness Month across all campuses.
Connect on social media
Run by students, for students, connect with us on social media.
Find resources to help
Short on time? There are online programs, apps and resources you can keep coming back to.
Medibank Better Minds
Whether you’re unsure of what you’re feeling, looking out for a family member or friend, or you simply need to hear another voice, Medibank is here to advise, guide and support you through your mental health journey.
FREE Mental Health First Aid
Mental Health First Aid training is free for all staff and students. The course teaches people how to offer support to adults experiencing a mental health challenge.