What Messes with Your Head
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An achievement? Or is it the beginning of more work?
Allowing yourself to celebrate your success, growth and achievements.
[Read more about An achievement? Or is it the beginning of more work?]
This one’s a really tough one I have to admit.
Self-care and self-esteem
I’ve recently taken up an interest in skincare. I’m not quite sure what prompted this interest, perhaps it had always been in the back of my mind just waiting for a spark of motivation to take action.
Having a slow day
A morning of yoga and de-stressing.
Staying connected in exam season
Exam season can be such an isolating experience. I find myself sitting at my desk for hours with only my desk lamp and emotional support water bottle to keep me company.
Being okay in my own company
I'm learning to differentiate between being alone and spending time with myself.
Speedy exam study tips
So, we’re down to exams kicking off…
Gratitude and joy
"For many of us, our first waking thought of the day is “I didn’t get enough sleep”. The next one is “I don’t have enough time”.
Where do I even start?
Do you ever have too much work to do that finding where to start is overwhelming?
A week of firsts
Podcasts and backstage passes.