What Messes with Your Head
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Anger
Our finest moments do not occur when we have lost our temper. Hitting our fist against a desk, throwing things, shouting, shoving, slamming doors. Whatever it happens to be, these moments where we have lost control can be hard to look at honestly for ourselves and they can be hard to talk about.
The stories we tell ourselves
We think we have such a good idea of what is real. I’m not so sure that’s even true most of the time.
It's going to be okay :)
There’s a meme where someone says that their favourite conspiracy theory is that everything is going to be okay.
