What Messes with Your Head

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Stronger together

Struggling over the holidays is more common than you think.

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Pressures of gift shopping

A guineapig wearing a party hat, with a cupcake and a present and confetti

Coming from a family of seven, I am pretty used to the concept of birthdays happening around once a month but despite this I still find myself wasting HOURS trying to figure out what to get my siblings.

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Of the 'great resignation'

I only recently heard about the 'Great Resignation' on the news and it also got me thinking about completing the Adelaide Graduate Award programme.

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Goodbyes and missing people

Airplanes window view of sky by Eva Darron

I always get a big dose of loneliness and sadness when my partner and I have to live in different places for a couple of months but here is how I get through the distance.

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Being a music video 'extra'

film camera

A last-minute opportunity came about which resulted in a paid gig as an extra for a music video. Continue reading for my reflections!

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First time surfing

Me, surfing.

I finally got to realise a life-long dream of mine!

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Phone call stress

A dial phone

Call me a millennial, a lazy youth of today or simply an awkward person but, I have never been very good at phone calls. For that reason, I can find them stressful.

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TalkCampus meditation

Women meditating in a chair

TalkCampus has guided meditations to help support your wellbeing.

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Lived Experience Telephone Support Service

LETSS Keep Connected!

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Eating out fancy

A man and woman wearing a suit and dress eating at a restaurant

For a sleepy town, Adelaide certainly has a bit of a food scene and I have some favourites when it comes to splashing out and celebrating a little.

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