What Messes with Your Head

Search news stories

Enter a keyword to search news.

Some good Sundays

At the entrance of Gilles At The Grounds

Sundays are, without a doubt, my favourite day of the week. 

[Read more about Some good Sundays]

Posture? Meditation? Lofi?

girl meditating in front of lake

Exam season was a stressful time, so it’s important that you practice mindfulness and doing the little things to improve your wellbeing.

[Read more about Posture? Meditation? Lofi? ]

Stronger together

Struggling over the holidays is more common than you think.

[Read more about Stronger together]

Pressures of gift shopping

A guineapig wearing a party hat, with a cupcake and a present and confetti

Coming from a family of seven, I am pretty used to the concept of birthdays happening around once a month but despite this I still find myself wasting HOURS trying to figure out what to get my siblings.

[Read more about Pressures of gift shopping]

Of the 'great resignation'

I only recently heard about the 'Great Resignation' on the news and it also got me thinking about completing the Adelaide Graduate Award programme.

[Read more about Of the 'great resignation']

Goodbyes and missing people

Airplanes window view of sky by Eva Darron

I always get a big dose of loneliness and sadness when my partner and I have to live in different places for a couple of months but here is how I get through the distance.

[Read more about Goodbyes and missing people]

Being a music video 'extra'

film camera

A last-minute opportunity came about which resulted in a paid gig as an extra for a music video. Continue reading for my reflections!

[Read more about Being a music video 'extra']

First time surfing

Me, surfing.

I finally got to realise a life-long dream of mine!

[Read more about First time surfing]

Phone call stress

A dial phone

Call me a millennial, a lazy youth of today or simply an awkward person but, I have never been very good at phone calls. For that reason, I can find them stressful.

[Read more about Phone call stress]

TalkCampus meditation

Women meditating in a chair

TalkCampus has guided meditations to help support your wellbeing.

[Read more about TalkCampus meditation]

RSS News Feed