In a previous post, I suggested having a goal of having at least one social connection during each workday. I do this in the evening straight after work. It helps you transition from work mode to home mode and is good for your mental health. Below are a few more suggestions for self-care activities during the weekend or even during one of your lunch breaks.
When I came across this Tweet, Adelaide and South Australia were in the lucky position of having the lowest level of restrictions in mainland Australia.
Ahh here we go again, we are confined to our homes in the final week of our break. I’m having flashbacks from last year of zoom movie nights, banana bread and Netflix. There is comfort knowing that everyone else is in the same boat – and we made it through last year, so we can push forward (lockdowns are temporary)! Continue reading for tips on handling this lockdown.