News: Student health
Trust yourself
Imposter syndrome. It’s a bit unpleasant because what you really need when you’re attempting a Ph.D. is belief in yourself.
Remembering
Have any of you seen these movies or shows: The Notebook, Still Alice, 50 first dates, or This Is Us?
Putting down my phone
In terms of unhealthy habits, scrolling through my social media feed is definitely one that I am working to nip in the bud.
Be there for yourself & others
So, you have a loved one who is struggling with mental health, and you want to be there for them as much as you can. But you’re not sure what’s the best way to be there for them without burning yourself out. So here are a few tips to make sure you’re looking after yourself as well as you’re the person you’re helping.
Why is dating so hard?
I don't know whether it's because of covid or it's just me but dating is really hard. I'm in my 20s, I'm young, I’m fun, I’m busy, I've grown to love myself and be self-aware, I know how to look after myself and not put a relationship in front of everything else, I have a lot of free time, I know what I want, it should be easy right? Unfortunately no, its not.
This is a reminder...
For all of you working hard to hand in your last assignments, and studying tirelessly for your last exams, this is a reminder for you to take a breather.
Have I taken on too much recently?
This year has been the biggest and busiest year of my entire life. I have honestly never had so much going on at once, and I'm scared that maybe I've taken on a bit too much that I initially thought I could handle.
