Walking with purpose
My morning walk to university has always seemed to be one full of purpose but lately I have been wondering just how much I am missing out on when I don’t slow down.
Whenever I hear people talking about what they're doing at the gym or how often they're going, I will always feel guilty for not pushing my body harder.
Hot Girl Walk
Walking: but make it glamourous.
Getting back into running
Running often gets a bad rap but it can do wonders for your mental health.
Workout routines wanted
Working out what works out for your workout routine takes a lot of work!
Why I love walking
The sweltering weather back home didn’t make walking any fun. On a hot afternoon, you probably wouldn’t make it 500m from your house without feeling some sweat trickle down your back.
The Overland Track
The Overland Track is a multi-day hike in Tasmania, and I am looking forward to tackling it over the summer.
Setting fitness goals
I am finding that simple fitness goals help me stay motivated and keep on track.
Walking for wellbeing
I have recently been appreciating the simplicity of a nice walk in nature and the benefits it brings to my health and my daily routine.
Semester break plans
With everything going on this semester and amid all of my commitments, I have forgotten to plan anything for the semester break!