News: stress

Phone call stress

A dial phone

Call me a millennial, a lazy youth of today or simply an awkward person but, I have never been very good at phone calls. For that reason, I can find them stressful.

[Read more about Phone call stress]

This is a reminder...

Girl sitting crossed legged and breathing in a relaxed way

For all of you working hard to hand in your last assignments, and studying tirelessly for your last exams, this is a reminder for you to take a breather. 

[Read more about This is a reminder... ]

Paying rent on time

A small wooden house, three stacks of coins and an alarm clock.

One of the things that I have found it hardest to adjust to when living independently is paying bills by myself.

[Read more about Paying rent on time]

What a hectic week!

tiger drawing

My gosh, what a hectic week it’s been. Nothing crazy happened in particular but this week has felt like a vortex that kept pulling me in deeper and deeper into the void before I can even finish spelling ‘study schedule’.

[Read more about What a hectic week!]

Forgetting to eat

Girl chewing pencil on laptop

When I start to get really busy and stressed out I find it hard to remember to eat regularly.

[Read more about Forgetting to eat]

Sustainability week

A sustainable earth

It's sustainability week on campus! And it is really comforting to have the presence of a sustainable culture around campus and online. 

[Read more about Sustainability week]

Tidying up my room

An organised desk

Tidy home, tidy mind. So why do I always find my room in a mess?

[Read more about Tidying up my room]

Finding a work-life balance

Person balancing on a log

Sometimes life is really busy. Whether it’s work, uni, social obligations, or a combination of all three, finding a balance between who we are and what we do can be tricky. 

[Read more about Finding a work-life balance]

Exam shenanigans: challenges, proctoru and managing stress

Completing exam paper

Whether you have one exam, four, or undertaking an exam under the watchful eye of ProctorU – the exam stress is inevitable but there are coping strategies and your powerful ability to mitigate any undesirable emotions. Keep reading for my thoughts and advice!

[Read more about Exam shenanigans: challenges, proctoru and managing stress]

Imposter syndrome: how can we overcome this?

At some point in your life, you’ve probably had a case of imposter syndrome. It’s a self-sabotaging mindset that can prevent you from accomplishing your goals. Continue reading for my experiences and advice with dealing with imposter syndrome.

[Read more about Imposter syndrome: how can we overcome this?]

RSS News Feed