News: mental health

What’s your role?

Mental Health Matters wallpaper on iPad

I attended the Student Health and Wellbeing Mental Health Awareness Month launch last Friday.

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The internship 2: I got the job!

Photo by <a href="https://unsplash.com/@chuklanov?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Avel Chuklanov</a> on <a href="https://unsplash.com/s/photos/work?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a>

As some of you may know, if you've read my first 'The Internship" blog post, I have had the amazing opportunity to be apart of the Career Trackers program. If you haven't read my first blog I'll fill you in anyway...

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Walking for wellbeing

Someone going for a walk

I have recently been appreciating the simplicity of a nice walk in nature and the benefits it brings to my health and my daily routine. 

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Socials for instant happiness

Ever feel exhausted from social media? Here are just a few of the Instagram pages that make me feel happy and content, you should follow to feel the same!

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25 years of Blues Clues

At 10 pm Wednesday night, I was doing my nightly social media scrolling and came across a very familiar face on Instagram. This face was wearing a white hat with an embroidered pencil on it, a green stripe shirt, and glasses (which was not so familiar). This face belonged to Steve Burns, the original host and best friend of Blue in Blues Clues.

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Sustainability week

A sustainable earth

It's sustainability week on campus! And it is really comforting to have the presence of a sustainable culture around campus and online. 

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What your favourite animal says about you

lion

The other day I was showing my mum some cute videos of baby elephants, knowing that elephants are her favourite animal. It got me thinking that elephants being her favourite animal says a lot about her personality. It got me thinking that we do really relate our personalities to our favourite animals, or "spirit animals". And I’m sure you’ve already done a classic Buzzfeed quiz on what your spirit animal is or what it means, but here are just a few descriptions of what I think your favourite animal says about you. 

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Is social drinking good for me?

A group clink drinks

I've been wondering if social drinking is any good for me? Or is it just a path to an unhealthy habit and an empty wallet?

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Things I love about August (and my annual migration)

I used to dread August. In some ways, I thought it was the coldest and dreariest of all the months down here in the Southern Hemisphere.

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In my room

bed with side table

Living alone and entering the whirlwind that is my 20s, I find that making my room into a safe and comfortable space is just as important as it was when I was a teenager.

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