Study break for exams
With exams underway it can be a very stressful time.
There are lots of different things that you can do to help yourself get the most from your study time.
- Take breaks when you study.
- Do some quick stretches or go for a walk when you feel yourself getting overwhelmed.
- Drink lots of water (not just energy drinks and coffee). Keeping hydrated can help you to focus.
Student Life / Counselling Support have lots of great tips and resources to get you through.